05.12.2020 | At-Home Activities
While we continue to stay healthy and stay in our apartment homes here in Aqua at Lakeshore East, we are amazed at all the ways our residents are finding new and exciting ways to stay healthy and active. Amid the coronavirus pandemic, our residents stay focused on maintaining a healthy lifestyle and a healthy immune system. Whether you are finding flights of stairs to run to get in a great cardio workout, or start each morning with a gentle yoga stretch routine, we are so proud of all those continuing to exercise and try to keep things as normal as possible.
Once again, we here at Aqua have joined forces with Yoga expert Jen to host Facebook Live Fitness classes every Thursday throughout the entire month of May to keep your body moving! These classes will consist of a 20-minute workout, designed to sculpt your entire body from head to toe! The first Facebook class was last Thursday, May 7th, but go to our Facebook Page anytime to see the class and partake in your own at home workout!
The remaining classes will be on Thursday May 14, Thursday May 21, and Thursday May 28. Log onto your facebook page either on your mobile device or on your desktop every Thursday at noon central time and get ready for a full body sculpting workout!
If you have a time conflict and are unable to make the 12:00 pm class, do not fret! Simply log onto your Facebook account anytime when you have 20 minutes to spare, and head over to the Aqua at Lakeshore East Facebook page and scroll down until you see the LIVE videos from our expert Jen.
We are excited to continue to bring you all virtual workout classes while you continue to stay home and stay healthy! Put on your workout shoes, your workout attire, put down a yoga mat or towel for your comfort, and get ready to feel the burn and have a great workout! Maintain social distancing, stay in your apartment home here in Chicago, IL and continue to maintain an active lifestyle!
